I’ve been failing at quarantine. At least I did last week. It wasn’t because I was sequestered at home. I’m an introvert. I was built for these moments.
Read MoreI don’t know what’s going on here…That’s been my mantra for the past week or so as I found myself starting something (that currently has no name) with someone.
Read MoreThe beauty of this is that I’ve learned that you can always restart and in the process, you will probably figure out why that thing you were trying to fo meant something to you in the first place.
Read MoreAnd that’s how I signed up to The Pattern. It wasn’t a hard sell. As someone that’s always been into understanding myself more and a longtime believer of astrology, this was right up my alley.
Read MoreI’m a creature of habit. When I started kickboxing, I found a bag that I liked and stuck with it every session. I’d arrive early just to make sure I could claim it.
Read MoreWhat this reminded me is that things are happening even if you can’t see it. This doesn’t only pertain to health. It’s applicable in every area of your life. You just need to continue to do your part.
Read MoreI’ve tried to do this time and time again and I always failed, but this time I did it. I plan to continue for the entire year, but I thought that it was important that I acknowledged my success so far.
Read MoreOne of the great things about yoga (and this instructor) is that everyone is at a different level. In each posture, you can go a little further or you can stay where you are.
Read MoreOne of the things that I keep going back to is the theme song. As I worked past the fear I was feeling last week, this was a reminder to just go for it.
Read MoreWe’re taught that life has to be difficult and complex, but it doesn’t. Become more aware of how you feel and follow what makes you feel good. It’s that simple.
Read MoreMy kickboxing class started pretty much the same way as always. Then at some point halfway through, I kicked my kick a little too high and as my right foot landed, it slipped ever so suddenly.
Read MoreIf you’ve been doing the math, this means you’ll only be able to achieve a maximum of 4 things each year. It might not seem like a lot, but that’s an incredible accomplishment. Even achieving one goal would be huge.
Read MoreI watched the Steven Spielberg documentary and I ended up being more inspired than I’ve been in a long time. It was fascinating to watch how he threw himself into film at such a young age.
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